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Korean Beauty Standards, My Mom, and Me
One evening when I was about 10 years old, I found my mom sitting cross-legged ...
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Working with Soul Remembering and Power Places
I am sharing about what it means to have a soul remembering, why ...
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What to Do When You Hit Rock Bottom
Making a list of failures is never an easy task. I mean, who ...
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Broadway Critics Have a Problem With Teen Musicals. How Do We Solve It?
Ask just about anyone who keeps up with Broadway, and most people will ...
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If You Aren’t Building Together, You Are Growing Apart
I was having a conversation on relationships today and got pretty triggered by ...
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The Unbearable Lightness of Being Yourself
Deadlines. New demands. Rising expectations. If you’re like most accomplished professionals, you spend ...
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Let Go of Perfectionism and Find More Peace
In school, perfectionism is often rewarded, but in life, it can hold you ...
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How To Enjoy Your Social Life While Staying In Shape
There’s a tradeoff between fitness and socializing, but you can have it both ...
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Tomorrow is Often the Busiest Day of the Week
Here’s a puzzle: You’re sociable. You’re fun to be around. You’ve got self-deprecating ...