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How To Enjoy Your Social Life While Staying In Shape
There’s a tradeoff between fitness and socializing, but you can have it both ...
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Korean Beauty Standards, My Mom, and Me
One evening when I was about 10 years old, I found my mom ...
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Stop Holding Onto Someone Who Is Already Gone
My ex-husband and I got married with the intention of one day having ...
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Having Children Will Change Your Marriage — and Not for the Better
My ex-husband and I got married with the intention of one day having ...
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How to Navigate Travel Experiences While Sober
When I was drinking, I would use alcohol as a way to ease ...
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How Much Fighting in a Relationship Is Too Much?
In “Tell Me Why,” she tells the story of a boyfriend with a ...
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Working with Soul Remembering and Power Places
I am sharing about what it means to have a soul remembering, why ...
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What to Do When You Hit Rock Bottom
Making a list of failures is never an easy task. I mean, who ...
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Running Is More Than A Hobby — It’s A Friendship
I’ve been running regularly for almost 18 years. Before today, believe it or ...
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Let Go of Perfectionism and Find More Peace
In school, perfectionism is often rewarded, but in life, it can hold you ...